Meet Enza …Your New Performance Coach
Vincenza Ranallo, MS, RD, CSSD, is a visionary performance dietitian, keynote speaker, and business advisor with a proven track record of helping both individuals and organizations achieve excellence. With years of experience leading nutrition programs for elite athletes at Stanford University, the University of Virginia, and other professional organizations, she has designed evidence-based strategies that drive performance, recovery, and long-term wellness.
Her journey began as a collegiate basketball player and a dietetics intern at Benedictine University, where she blended her athletic experience with her academic training. From there, she transitioned into sports nutrition at Stanford, working with more than 16 varsity teams, including football and national championship-level programs.
In 2020, Vincenza was named the first Director of Football Performance Nutrition at the University of Virginia, where she developed and led comprehensive nutrition strategies tailored to elite athletes, with an emphasis on game-day fueling, recovery, body composition, and day-to-day performance.
As the founder of VAR Group, LLC, Vincenza advises companies, athletic programs, technology organizations, food service operations, and more on business growth, contract strategy, and workflow optimization. She specializes in blending wellness with leadership and innovation, empowering organizations to align health with performance outcomes.
Beyond her corporate and athletic expertise, Vincenza is a passionate educator and keynote speaker. She inspires audiences with engaging, research-backed talks on wellness, leadership, and performance—connecting personal health habits with professional success.